I enjoy reading, movies, outdoor activities and spending time with family. My wife and I are nurses and have one daughter, Saylor.
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Miles:
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Month:
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Tue, Feb 25, 2014
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.00
0.00
6.00
0.00
13.00
6x1mile in Syracuse- Flat as a pancake
5:04 avg, 3 minutes jogging recovery
Happy to be getting the work in.
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