19 years and counting..,

Strider's 1/2 Marathon

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Location:

Layton,Ut,

Member Since:

Feb 04, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 I started running in Jr. High.  I thought it would be fun...

 PR's

800- 1:50.1 @ University of Utah

Mile- 4:07 @ Montana State University

Steeple- 8:49 @ University of Texas

XC 10k- 31:36 @ University of New Mexico

1/2 Marathon- 1:08:14 @ Strider's Half Marathon 2013

Marathon- 2:31 @ Ogden 2014

Short-Term Running Goals:

Run 100 miles in a week and win a marathon.

Run a PR in the 5k during 2017 

Personal:

I enjoy reading, movies, outdoor activities and spending time with family. My wife and I are nurses and have one daughter, Saylor.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
39.000.0013.100.0052.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

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Race: Strider's 1/2 Marathon (13.1 Miles) 01:10:05, Place overall: 3
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.0013.100.0015.10

I wasn't planning on racing but my dad had to drop out and Strider's was kind enough to switch his name with mine.  Even if my training hasn't been great I can't turn down a free race.  I went out conservatively and didn't want to push it early on.  I was quite a ways back from the main group at 6 miles and thought that is where I would finish for sure.  Slowly but surely I could see I was making up some distance and the group was splitting up at the front.  I think going out conservatively really helped today and I was able to catch a few guys by the end.  

I love these high quality local races.  It's a lot of fun to see so many friends before and after the race and hear about how guys are training through injuries or running PR's and everything else that happens with running and life.  Glad I decided to give it  a try today and happy with the result.  

Comments(5)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
39.000.0013.100.0052.10
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